ABSTRACT
To summarize the types and effects of psycho-behavioral interventions for improving healthy adolescents’ subjective well-being (SWB) and analyze the influencing factors, this three-level meta-analysis reviewed studies that measured SWB as outcomes. According to 45 studies, we categorized the interventions into 4 categories: physical activity/health behavior interventions, psychosocial skills interventions (fostering positive characters), psychosocial skills interventions (teaching coping skills), and mixed-type interventions. Most studies were compromised by a weak research design regarding random sequence generation, blinding, and selective reporting. The effect sizes of interventions were low at both post-intervention (Hedges’ g = 0.10) and follow-up (Hedges’ g = 0.02) for positive SWB measures. They were also low at both post-intervention (Hedges’ g = −0.02) and follow-up (Hedges’ g = −0.12) for negative SWB measures. A group-based delivery mode and a longer intervention duration predicted higher effects. These findings call for improving research design in future research and diversifying the intervention approaches. (150 words)
Disclosure statement
No potential conflict of interest was reported by the authors.
Data availability statement
The data that support the findings of this study are openly available online. https://osf.io/nxw46/
Supplementary material
Supplemental data for this article can be accessed online at https://doi.org/10.1080/17439760.2023.2179934
Correction Statement
This article has been corrected with minor changes. These changes do not impact the academic content of the article.