Workplace movement: a qualitative study on office workers’ beliefs

References

• Ajzen, I. (1991). The theory of planned behavior. Organizational Behavior and Human Decision Processes, 50(2), 179–35. https://doi.org/10.1016/0749-5978(91)90020-T
   Web of Science ®Google Scholar
• Allender, S., Cowburn, G., & Foster, C. (2006). Understanding participation in sport and physical activity among children and adults: A review of qualitative studies. Health Education Research, 21(6), 826–835. https://doi.org/10.1093/her/cyl063
   PubMed Web of Science ®Google Scholar
• Armitage, C. J., & Conner, M. (2001). Efficacy of the theory of planned behaviour: A meta‐analytic review. British Journal of Social Psychology, 40(4), 471–499. https://doi.org/10.1348/014466601164939
   PubMed Web of Science ®Google Scholar
• Armstrong, T., Bauman, A., & Davies, J. (1999). Physical activity patterns of Australian adults. Results of the 1999 national physical activity survey. http://www.aihw.gov.au/WorkArea/DownloadAsset.aspx?id=6442454841
   Google Scholar
• Arslan, S. S., Alemdaroğlu, İ., Karaduman, A. A., & Yilmaz, Ö. T. (2019). The effects of physical activity on sleep quality, job satisfaction, and quality of life in office workers. Work, 63(1), 3–7. https://doi.org/10.3233/WOR-192902
   PubMedGoogle Scholar
• Australian Bureau of Statistics. (2020). Education and Work, Australia. https://www.abs.gov.au/statistics/people/education/education-and-work-australia/may-2020#engagement-in-employment-and-or-education
   Google Scholar
• Bandura, A. (1989). Human agency in social cognitive theory. American Psychologist, 44(9), 1175. https://doi.org/10.1037/0003-066x.44.9.1175
   PubMed Web of Science ®Google Scholar
• Becher, H., & Dollard, M. (2016). Psychosocial safety climate and better productivity in Australian workplaces: Costs, productivity, presenteeism, absenteeism. Safe Work Australia, University of South Australia.
   Google Scholar
• Becker, M. H., Haefner, D. P., Kasl, S. V., Kirscht, J. P., Maiman, L. A., & Rosenstock, I. M. (1977). Selected psychosocial models and correlates of individual health-related behaviors. Medical Care, 15(5), 27–46. https://doi.org/10.1097/00005650-197705001-00005
   PubMedGoogle Scholar
• Borowski, S., Savla, J., & Zvonkovic, A. M. (2021). Impact of flexible work arrangements, self-efficacy, and barriers on daily physical activity among university staff. Journal of Physical Activity and Health, 18(5), 594–602. https://doi.org/10.1123/jpah.2020-0099
   PubMed Web of Science ®Google Scholar
• Brakenridge, C. L., Healy, G. N., Hadgraft, N. T., Young, D. C., & Fjeldsoe, B. S. (2018). Australian employee perceptions of an organizational-level intervention to reduce sitting. Health Promotion International, 33(6), 968–979. https://doi.org/10.1093/heapro/dax037
   PubMed Web of Science ®Google Scholar
• Braun, V., & Clarke, V. (2006). Using thematic analysis in psychology. Qualitative Research in Psychology, 3(2), 77–101. https://doi.org/10.1191/1478088706qp063oa
   Google Scholar
• Braun, V., & Clarke, V. (2013). Successful qualitative research: A practical guide for beginners. Sage.
   Google Scholar
• Brierley, M. L., Smith, L. R., Bailey, D. P., Every, S. A., Staines, T. A., & Chater, A. M. (2021). Perceived influences on reducing prolonged sitting in police staff: A qualitative investigation using the theoretical domains framework and COM-B model. BMC Public Health, 21(1), 1–12. https://doi.org/10.1186/s12889-021-12019-6
   PubMed Web of Science ®Google Scholar
• Brown, H. E., Burton, N., Gilson, N. D., & Brown, W. (2014). Measuring presenteeism: Which questionnaire to use in physical activity research? Journal of Physical Activity and Health, 11(2), 241–248. https://doi.org/10.1123/jpah.2011-0307
   PubMed Web of Science ®Google Scholar
• Candido, C., Thomas, L., Haddad, S., Zhang, F., Mackey, M., & Ye, W. (2019). Designing activity-based workspaces: Satisfaction, productivity and physical activity. Building Research & Information, 47(3), 275–289. https://doi.org/10.1080/09613218.2018.1476372
   Web of Science ®Google Scholar
• Chu, A. H., Ng, S. H., Tan, C. S., Win, A., Koh, D., & Müller‐Riemenschneider, F. (2016). A systematic review and meta‐analysis of workplace intervention strategies to reduce sedentary time in white‐collar workers. Obesity Reviews, 17(5), 467–481. https://doi.org/10.1111/obr.12388
   PubMed Web of Science ®Google Scholar
• Cole, J. A., Tully, M. A., & Cupples, M. E. (2015). “They should stay at their desk until the work’s done”: A qualitative study examining perceptions of sedentary behaviour in a desk-based occupational setting. BMC Research Notes, 8(1), 1–9. https://doi.org/10.1186/s13104-015-1670-2
   PubMedGoogle Scholar
• Conn, V. S., Tripp‐Reimer, T., & Maas, M. L. (2003). Older women and exercise: Theory of planned behavior beliefs. Public Health Nursing, 20(2), 153–163. https://doi.org/10.1046/j.1525-1446.2003.20209.x
   PubMed Web of Science ®Google Scholar
• Cooley, E., & Payne, B. K. (2019). A group is more than the average of its parts: Why existing stereotypes are applied more to the same individuals when viewed in groups than when viewed alone. Group Processes & Intergroup Relations, 22(5), 673–687. https://doi.org/10.1177/1368430218756494
   Web of Science ®Google Scholar
• Deliens, T., Deforche, B., De Bourdeaudhuij, I., & Clarys, P. (2015). Determinants of physical activity and sedentary behaviour in university students: A qualitative study using focus group discussions. BMC Public Health, 15(1), 1–9. https://doi.org/10.1186/s12889-015-1553-4
   PubMedGoogle Scholar
• Dempsey, R. C., McAlaney, J., & Bewick, B. M. (2018). A critical appraisal of the social norms approach as an interventional strategy for health-related behavior and attitude change. Frontiers in Psychology, 9, 2180. https://doi.org/10.3389/fpsyg.2018.02180
   PubMed Web of Science ®Google Scholar
• Dubey, N., Dubey, G., Tripathi, H., & Naqvi, Z. (2019). Ergonomics for desk job workers-an overview. International Journal of Health Sciences and Research, 9(7), 257–266.
   Google Scholar
• Dugdill, L., Brettle, A., Hulme, C., McCluskey, S., & Long, A. (2008). Workplace physical activity interventions: A systematic review. International Journal of Workplace Health Management, 1(1), 20–40. https://doi.org/10.1108/17538350810865578
   Google Scholar
• Eisenberger, R., Huntington, R., Hutchison, S., & Sowa, D. (1986). Perceived organizational support. Journal of Applied Psychology, 71(3), 500. https://doi.org/10.1037/0021-9010.71.3.500
   Web of Science ®Google Scholar
• Emanuele, P. (2008). Deep vein thrombosis. Aaohn Journal, 56(9), 389–394. https://doi.org/10.1177/216507990805600904
   PubMedGoogle Scholar
• Flint, S. W., Crank, H., Tew, G., & Till, S. (2017). “It’s not an obvious issue, is it?’’ Office-based employees’ perceptions of prolonged sitting at work a qualitative study. Journal of Occupational and Environmental Medicine, 59(12), 1161–1165. https://doi.org/10.1097/jom.0000000000001130
   PubMed Web of Science ®Google Scholar
• Gourlan, M., Bernard, P., Bortolon, C., Romain, A. J., Lareyre, O., Carayol, M., Ninot, G., & Boiché, J. (2016). Efficacy of theory-based interventions to promote physical activity. A meta-analysis of randomised controlled trials. Health Psychology Review, 10(1), 50–66. https://doi.org/10.1080/17437199.2014.981777
   PubMed Web of Science ®Google Scholar
• Hadgraft, N. T., Willenberg, L., LaMontagne, A. D., Malkoski, K., Dunstan, D. W., Healy, G. N., Moodie, M., Eakin, E. G., Owen, N., & Lawler, S. P. (2017). Reducing occupational sitting: Workers’ perspectives on participation in a multi-component intervention. International Journal of Behavioral Nutrition and Physical Activity, 14(1), 73. https://doi.org/10.1186/s12966-017-0530-y
   PubMedGoogle Scholar
• Hall, D. (2022). Salient beliefs of obese individuals: A qualitative study based on the theory of planned behavior. University of Phoenix.
   Google Scholar
• Hamburg, N. M., McMackin, C. J., Huang, A. L., Shenouda, S. M., Widlansky, M. E., Schulz, E., Gokce, N., Ruderman, N. B., Keaney, J. F., Jr., & Vita, J. A. (2007). Physical inactivity rapidly induces insulin resistance and microvascular dysfunction in healthy volunteers. Arteriosclerosis, Thrombosis, and Vascular Biology, 27(12), 2650–2656. https://doi.org/10.1161/ATVBAHA.107.153288
   PubMed Web of Science ®Google Scholar
• Hamilton, K., Fraser, E., & Hannan, T. (2019). Habit-based workplace physical activity intervention: A pilot study. Occupational Medicine, 69(7), 471–474. https://doi.org/10.1093/occmed/kqz119
   PubMed Web of Science ®Google Scholar
• Hamilton, K., & White, K. (2007). Adolescents and physical activity: The role of attitudinal, normative and control beliefs. Psychology Making an Impact: Proceedings of the 42nd Conference of the Australian Psychological Society, Brisbane, Australia.
   Google Scholar
• Hamilton, K., & White, K. (2008). Extending the theory of planned behavior: The role of self and social influences in predicting adolescent regular moderate-to-vigorous physical activity. Journal of Sport and Exercise Psychology, 30(1), 56–74. https://doi.org/10.1123/jsep.30.1.56
   PubMed Web of Science ®Google Scholar
• Hamilton, K., & White, K. M. (2010). Identifying parents’ perceptions about physical activity: A qualitative exploration of salient behavioural, normative and control beliefs among mothers and fathers of young children. Journal of Health Psychology, 15(8), 1157–1169. https://doi.org/10.1177/1359105310364176
   PubMed Web of Science ®Google Scholar
• Hamilton, K., & White, K. M. (2012). Social influences and the physical activity intentions of parents of young-children families: An extended theory of planned behavior approach. Journal of Family Issues, 33(10), 1351–1372. https://doi.org/10.1177/0192513x12437151
   Web of Science ®Google Scholar
• Hemingway, H., Shipley, M. J., Stansfeld, S., & Marmot, M. (1997). Sickness absence from back pain, psychosocial work characteristics and employment grade among office workers. Scandinavian Journal of Work, Environment & Health, 23(2), 121–129. https://doi.org/10.5271/sjweh.189
   PubMed Web of Science ®Google Scholar
• Higham, W. (2019). The work colleague of the future a report on the long-term health of office workers. Report Commissioned by Fellowes. Retrieved October 30, 2020, from https://assets.fellowes.com/skins/fellowes/responsive/gb/en/resources/workcolleague-of-the-future/download/WCOF_Report_EU.pdf
   Google Scholar
• Hissa, J., & Timulak, L. (2020). Theoretically informed qualitative psychotherapy research: A primer. Counselling and Psychotherapy Research, 20(3), 429–434. https://doi.org/10.1002/capr.12301
   Web of Science ®Google Scholar
• Hitosugi, M., Niwa, M., & Takatsu, A. (2000). Rheologic changes in venous blood during prolonged sitting. Thrombosis Research, 100(5), 409–412. https://doi.org/10.1016/s0049-3848(00)00348-0
   PubMed Web of Science ®Google Scholar
• Huijg, J. M., van der Zouwe, N., Crone, M. R., Verheijden, M. W., Middelkoop, B. J., & Gebhardt, W. A. (2015). Factors influencing the introduction of physical activity interventions in primary health care: A qualitative study. International Journal of Behavioral Medicine, 22(3), 404–414. https://doi.org/10.1007/s12529-014-9411-9
   PubMed Web of Science ®Google Scholar
• Hutcheson, A. K., Piazza, A. J., & Knowlden, A. P. (2018). Work site-based environmental interventions to reduce sedentary behavior: A systematic review. American Journal of Health Promotion, 32(1), 32–47. https://doi.org/10.1177/0890117116674681
   PubMed Web of Science ®Google Scholar
• Jancey, J. M., McGann, S., Creagh, R., Blackford, K. D., Howat, P., & Tye, M. (2016). Workplace building design and office-based workers’ activity: A study of a natural experiment. Australian and New Zealand Journal of Public Health, 40(1), 78–82. https://doi.org/10.1111/1753-6405.12464
   PubMed Web of Science ®Google Scholar
• Jenkins, K., Buchan, J., Rhodes, R. E., & Hamilton, K. (2024). Exploring environmental cues to instigate physical movement in the workplace. Health Psychology and Behavioral Medicine, 12(1), 2323433. https://doi.org/10.1080/21642850.2024.2323433
   PubMed Web of Science ®Google Scholar
• Joffe, H., & Yardley, L. (2004). Content and thematic analysis. In D. F. Marks & L. Yardley (Eds.), Research methods for clinical and health psychology (pp. 56–68). SAGE Publications.
   Google Scholar
• Jones, R., Credeur, D. P., & McCoy, S. M. (2019). Too much workplace sitting: A brief historical perspective. International Journal of Exercise Science, 12(2), 777.
   Google Scholar
• Kessler, R. C., Barber, C., Beck, A., Berglund, P., Cleary, P. D., McKenas, D., Pronk, N., Simon, G., Stang, P., Ustun, T. B., & Wang, P. (2003). The world health organization health and work performance questionnaire (HPQ). Journal of Occupational and Environmental Medicine, 45(2), 156–174. https://doi.org/10.1097/01.jom.0000052967.43131.51
   PubMed Web of Science ®Google Scholar
• Kirk, M. A., & Rhodes, R. E. (2011). Occupation correlates of adults’ participation in leisure-time physical activity: A systematic review. American Journal of Preventive Medicine, 40(4), 476–485. https://doi.org/10.1016/j.amepre.2010.12.015
   PubMed Web of Science ®Google Scholar
• Kosteli, M.-C., Williams, S. E., & Cumming, J. (2016). Investigating the psychosocial determinants of physical activity in older adults: A qualitative approach. Psychology & Health, 31(6), 730–749. https://doi.org/10.1080/08870446.2016.1143943
   PubMed Web of Science ®Google Scholar
• Löffler, D., Wallmann-Sperlich, B., Wan, J., Knött, J., Vogel, A., & Hurtienne, J. (2015). Office ergonomics driven by contextual design. Ergonomics in Design, 23(3), 31–35. https://doi.org/10.1177/1064804615585409
   Google Scholar
• Loh, K., & Redd, S. (2008). Understanding and preventing computer vision syndrome. Malaysian Family Physician, 3(3), 128. https://www.ncbi.nlm.nih.gov/pubmed/25606136
   PubMedGoogle Scholar
• Mackenzie, K., Such, E., Norman, P., & Goyder, E. (2019). Sitting less at work: A qualitative study of barriers and enablers in organisations of different size and sector. BMC Public Health, 19(1), 1–13. https://doi.org/10.1186/s12889-019-7148-8
   PubMedGoogle Scholar
• Malik, S. H., Blake, H., & Suggs, L. S. (2014). A systematic review of workplace health promotion interventions for increasing physical activity. British Journal of Health Psychology, 19(1), 149–180. https://doi.org/10.1111/bjhp.12052
   PubMed Web of Science ®Google Scholar
• Matthews, C. E., Chen, K. Y., Freedson, P. S., Buchowski, M. S., Beech, B. M., Pate, R. R., & Troiano, R. P. (2008). Amount of time spent in sedentary behaviors in the United States, 2003–2004. American Journal of Epidemiology, 167(7), 875–881. https://doi.org/10.1093/aje/kwm390
   PubMed Web of Science ®Google Scholar
• McEachan, R. R. C., Conner, M., Taylor, N. J., & Lawton, R. J. (2011). Prospective prediction of health-related behaviours with the theory of planned behaviour: A meta-analysis. Health Psychology Review, 5(2), 97–144. https://doi.org/10.1080/17437199.2010.521684
   Web of Science ®Google Scholar
• Mehra, D., & Galor, A. (2020). Digital screen use and dry eye: A review. The Asia-Pacific Journal of Ophthalmology, 9(6), 491–497. https://doi.org/10.1097/APO.0000000000000328
   PubMed Web of Science ®Google Scholar
• Mokdad, A. H., Forouzanfar, M. H., Daoud, F., Mokdad, A. A., El Bcheraoui, C., Moradi-Lakeh, M., Kyu, H. H., Barber, R. M., Wagner, J., Cercy, K., Kravitz, H., Coggeshall, M., Chew, A., O’Rourke, K. F., Steiner, C., Tuffaha, M., Charara, R., Al-Ghamdi, E. A., Adi, Y., … Murray, C. J. L. (2016). Global burden of diseases, injuries, and risk factors for young people’s health during 1990–2013: A systematic analysis for the global burden of disease study 2013. The Lancet, 387(10036), 2383–2401. https://doi.org/10.1016/S0140-6736(16)00648-6
   PubMed Web of Science ®Google Scholar
• Morris, A., Murphy, R., Shepherd, S., & Graves, L. (2018). Multi-stakeholder perspectives of factors that influence contact centre call agents’ workplace physical activity and sedentary behaviour. International Journal of Environmental Research and Public Health, 15(7), 1484. Article 1484. https://doi.org/10.3390/ijerph15071484
   PubMed Web of Science ®Google Scholar
• Narici, M., Vito, G. D., Franchi, M., Paoli, A., Moro, T., Marcolin, G., Grassi, B., Baldassarre, G., Zuccarelli, L., Biolo, G., diGirolamo, F. G., Fiotti, N., Dela, F., Greenhaff, P., & Maganaris, C. (2021). Impact of sedentarism due to the COVID-19 home confinement on neuromuscular, cardiovascular and metabolic health: Physiological and pathophysiological implications and recommendations for physical and nutritional countermeasures. European Journal of Sport Science, 21(4), 614–635. https://doi.org/10.1080/17461391.2020.1761076
   PubMed Web of Science ®Google Scholar
• Neill, E., Meyer, D., Toh, W. L., van Rheenen, T. E., Phillipou, A., Tan, E. J., & Rossell, S. L. (2020). Alcohol use in Australia during the early days of the COVID‐19 pandemic: Initial results from the COLLATE project. Psychiatry and Clinical Neurosciences, 74(10), 542–549. https://doi.org/10.1111/pcn.13099
   PubMed Web of Science ®Google Scholar
• Niven, A., & Hu, D. (2018). Office workers’ beliefs about reducing sitting time at work: A belief elicitation study. Health Psychology and Behavioral Medicine, 6(1), 15–29. https://doi.org/10.1080/21642850.2018.1428103
   PubMed Web of Science ®Google Scholar
• Noble, N., Paul, C., Turon, H., & Oldmeadow, C. (2015). Which modifiable health risk behaviours are related? A systematic review of the clustering of smoking, nutrition, alcohol and physical activity (‘SNAP’) health risk factors. Preventive Medicine, 81, 16–41. https://doi.org/10.1016/j.ypmed.2015.07.003
   PubMed Web of Science ®Google Scholar
• Nylander, C. (2016). Protective factors, health-risk behaviours and the impact of coexisting ADHD among adolescents with diabetes and other chronic conditions [ Doctoral dissertation]. Acta Universitatis Upsaliensis.
   Google Scholar
• Ojo, S. O., Bailey, D. P., Hewson, D. J., & Chater, A. M. (2019). Perceived barriers and facilitators to breaking up sitting time among desk-based office workers: A qualitative investigation using the TDF and COM-B. International Journal of Environmental Research and Public Health, 16(16), 2903. Article 2903. https://doi.org/10.3390/ijerph16162903
   PubMed Web of Science ®Google Scholar
• Park, J. H., Moon, J. H., Kim, H. J., Kong, M. H., & Oh, Y. H. (2020). Sedentary lifestyle: Overview of updated evidence of potential health risks. Korean Journal of Family Medicine, 41(6), 365. https://doi.org/10.4082/kjfm.20.0165
   PubMed Web of Science ®Google Scholar
• Phillipou, A., Meyer, D., Neill, E., Tan, E. J., Toh, W. L., Van Rheenen, T. E., & Rossell, S. L. (2020). Eating and exercise behaviors in eating disorders and the general population during the COVID‐19 pandemic in Australia: Initial results from the COLLATE project. International Journal of Eating Disorders, 53(7), 1158–1165. https://doi.org/10.1002/eat.23317
   PubMed Web of Science ®Google Scholar
• Phipps, D. J., Rhodes, R. E., Jenkins, K., Hannan, T. E., Browning, N. G., & Hamilton, K. (2022). A dual process model of affective and instrumental implicit attitude, self-monitoring, and sedentary behavior. Psychology of Sport and Exercise, 62, 102222. https://doi.org/10.1016/j.psychsport.2022.102222
   Web of Science ®Google Scholar
• Rhodes, R. E., Cox, A., & Sayar, R. (2022). What predicts the physical activity intention–behavior gap? A systematic review. Annals of Behavioral Medicine, 56(1), 1–20. https://doi.org/10.1093/abm/kaab044
   PubMed Web of Science ®Google Scholar
• Rhodes, R. E., & de Bruijn, G. J. (2013). How big is the physical activity intention–behaviour gap? A meta‐analysis using the action control framework. British Journal of Health Psychology, 18(2), 296–309. https://doi.org/10.1111/bjhp.12032
   PubMed Web of Science ®Google Scholar
• Rhodes, R., de Bruijn, G.-J., & Matheson, D. H. (2010). Habit in the physical activity domain: Integration with intention temporal stability and action control. Journal of Sport and Exercise Psychology, 32(1), 84–98. https://doi.org/10.1123/jsep.32.1.84
   PubMed Web of Science ®Google Scholar
• Rhodes, R. E., Fiala, B., & Conner, M. (2009). A review and meta-analysis of affective judgments and physical activity in adult populations. Annals of Behavioral Medicine, 38(3), 180–204. https://doi.org/10.1007/s12160-009-9147-y
   PubMed Web of Science ®Google Scholar
• Rhodes, R. E., McEwan, D., & Rebar, A. L. (2019). Theories of physical activity behaviour change: A history and synthesis of approaches. Psychology of Sport and Exercise, 42, 100–109. https://doi.org/10.1016/j.psychsport.2018.11.010
   Web of Science ®Google Scholar
• Roberts, V., Maddison, R., Magnusson, J., & Prapavessis, H. (2010). Adolescent physical activity: Does implementation intention have a role? Journal of Physical Activity and Health, 7(4), 497–507. https://doi.org/10.1123/jpah.7.4.497
   PubMed Web of Science ®Google Scholar
• Ruissen, M. M., Regeer, H., Landstra, C. P., Schroijen, M., Jazet, I., Nijhoff, M. F., Pijl, H., Ballieux, B. E., Dekkers, O., Huisman, S. D., & de Koning, E. J. P. (2021). Increased stress, weight gain and less exercise in relation to glycemic control in people with type 1 and type 2 diabetes during the COVID-19 pandemic. BMJ Open Diabetes Research and Care, 9(1), e002035. https://doi.org/10.1136/bmjdrc-2020-002035
   PubMed Web of Science ®Google Scholar
• Ryde, G. C., Atkinson, P., Stead, M., Gorely, T., & Evans, J. M. (2020). Physical activity in paid work time for desk-based employees: A qualitative study of employers’ and employees’ perspectives. Bmc Public Health, 20(1), 1–10. https://doi.org/10.1186/s12889-020-08580-1
   PubMed Web of Science ®Google Scholar
• Sallis, J. F., Owen, N., & Fisher, E. (2015). Ecological models of health behavior. Health Behavior: Theory, Research and Practice, 5, 43–64.
   Google Scholar
• Salmon, J., Owen, N., Crawford, D., Bauman, A., & Sallis, J. F. (2003). Physical activity and sedentary behavior: A population-based study of barriers, enjoyment, and preference. Health Psychology, 22(2), 178. https://doi.org/10.1037/0278-6133.22.2.178
   PubMed Web of Science ®Google Scholar
• Santos, A. C., Willumsen, J., Meheus, F., Ilbawi, A., & Bull, F. C. (2023). The cost of inaction on physical inactivity to public health-care systems: A population-attributable fraction analysis. The Lancet Global Health, 11(1), e32–e39. https://doi.org/10.1016/S2214-109X(22)00464-8
   PubMed Web of Science ®Google Scholar
• Sarnosky, K., Benden, M., Cizmas, L., Regan, A., & Sansom, G. (2021). Remote work and the environment: Exploratory analysis of indoor air quality of commercial offices and the home office. International Journal of Environmental Monitoring and Analysis, 9(2), 40. https://doi.org/10.11648/j.ijema.20210902.12
   Google Scholar
• Savić, D. (2020). COVID-19 and work from home: Digital transformation of the workforce. Grey Journal (TGJ), 16(2), 101–104.
   Google Scholar
• Schwarzer, R., & Hamilton, K. (2020). Changing behavior using the health action process approach. The Handbook of Behavior Change, 1, 89–103.
   Google Scholar
• Shah, S. M. A., Mohammad, D., Qureshi, M. F. H., Abbas, M. Z., & Aleem, S. (2021). Prevalence, psychological responses and associated correlates of depression, anxiety and stress in a global population, during the coronavirus disease (COVID-19) pandemic. Community Mental Health Journal, 57(1), 101–110. https://doi.org/10.1007/s10597-020-00728-y
   PubMed Web of Science ®Google Scholar
• Shrestha, N., Grgic, J., Wiesner, G., Parker, A., Podnar, H., Bennie, J. A., Biddle, S. J. H., & Pedisic, Z. (2019). Effectiveness of interventions for reducing non-occupational sedentary behaviour in adults and older adults: A systematic review and meta-analysis. British Journal of Sports Medicine, 53(19), 1206–1213. https://doi.org/10.1136/bjsports-2017-098270
   PubMed Web of Science ®Google Scholar
• Sparks, P., Conner, M., James, R., Shepherd, R., & Povey, R. (2001). Ambivalence about health‐related behaviours: An exploration in the domain of food choice. British Journal of Health Psychology, 6(1), 53–68. https://doi.org/10.1348/135910701169052
   PubMedGoogle Scholar
• Straker, L., & Mathiassen, S. E. (2009). Increased physical work loads in modern work–a necessity for better health and performance? Ergonomics, 52(10), 1215–1225. https://doi.org/10.1080/00140130903039101
   PubMed Web of Science ®Google Scholar
• Such, E., & Mutrie, N. (2017). Using organisational cultural theory to understand workplace interventions to reduce sedentary time. International Journal of Health Promotion and Education, 55(1), 18–29. https://doi.org/10.1080/14635240.2016.1196382
   Web of Science ®Google Scholar
• Thomas, J. R., Nelson, J. K., & Silverman, S. J. (2015). Research methods in physical activity. Human Kinetics.
   Google Scholar
• Tong, A., Sainsbury, P., & Craig, J. (2007). Consolidated criteria for reporting qualitative research (COREQ): A 32-item checklist for interviews and focus groups. International Journal for Quality in Health Care, 19(6), 349–357. https://doi.org/10.1093/intqhc/mzm042
   PubMed Web of Science ®Google Scholar
• Wendel‐Vos, W., Droomers, M., Kremers, S., Brug, J., & Van Lenthe, F. (2007). Potential environmental determinants of physical activity in adults: A systematic review. Obesity Reviews, 8(5), 425–440. https://doi.org/10.1111/j.1467-789X.2007.00370.x
   PubMed Web of Science ®Google Scholar
• White, K. M., Terry, D. J., Troup, C., & Rempel, L. A. (2007). Behavioral, normative and control beliefs underlying low-fat dietary and regular physical activity behaviors for adults diagnosed with type 2 diabetes and/or cardiovascular disease. Psychology, Health & Medicine, 12(4), 485–494. https://doi.org/10.1080/13548500601089932
   PubMedGoogle Scholar
• Woessner, M. N., Tacey, A., Levinger-Limor, A., Parker, A. G., Levinger, P., & Levinger, I. (2021). The evolution of technology and physical inactivity: The good, the bad, and the way forward. Frontiers in Public Health, 9, 655491. https://doi.org/10.3389/fpubh.2021.655491
   PubMed Web of Science ®Google Scholar
• Workplace Gender Equality Agency. (2021). Flexible work post-COVID. https://www.wgea.gov.au/publications/flexible-work-post-covid
   Google Scholar
• World Health Organization. (2015). World health statistics 2015.
   Google Scholar
• Xiao, Y., Becerik-Gerber, B., Lucas, G., & Roll, S. C. (2021). Impacts of working from home during COVID-19 pandemic on physical and mental well-being of office workstation users. Journal of Occupational and Environmental Medicine, 63(3), 181. https://doi.org/10.1097/JOM.0000000000002097
   PubMed Web of Science ®Google Scholar