The evidence-base for positive psychology interventions: a mega-analysis of meta-analyses

References

• Akhtar, S., & Barlow, J. (2018). Forgiveness therapy for the promotion of mental well-being: A systematic review and meta-analysis. Trauma, Violence, & Abuse, 19(1), 107–122. https://doi.org/10.1177/1524838016637079
   PubMed Web of Science ®Google Scholar
• Bolier, L., Haverman, M., Westerhof, G. J., Riper, H., Smit, F., & Bohlmeijer, E. (2013). Positive psychology interventions: A meta-analysis of randomized controlled studies. BMC Public Health, 13(1), 119. https://doi.org/10.1186/1471-2458-13-119
   PubMed Web of Science ®Google Scholar
• Borenstein, M., Hedges, L., Higgins, J., & Rothstein, H. (2010). A basic introduction to fixed‐effect and random‐effects models for meta‐analysis. Research Synthesis Methods, 1(2), 97–111. https://doi.org/10.1002/jrsm.12
   PubMed Web of Science ®Google Scholar
• Borenstein, M., Hedges, L., Higgins, J., & Rothstein, H. (2013). Comprehensive meta-analysis Version 3. Biostat.
   Google Scholar
• Brown, K. W., Creswell, J. D., & Ryan, R. M. (Eds.). (2015). Handbook of mindfulness: Theory. research, and practice. Guilford.
   Google Scholar
• Bryant, F. B., & Veroff, J. (2007). Savouring: A new model of positive experience. Erlbaum.
   Google Scholar
• Carr, A., Cullen, K., Keeney, C., Canning, C., Mooney, O., Chinseallaigh, E., & O’Dowd, A. (2021). Effectiveness of positive psychology interventions: A systematic review and meta-analysis. Journal of Positive Psychology, 16(6), 749–769. https://doi.org/10.1080/17439760.2020.1818807
   Web of Science ®Google Scholar
• Chakhssi, F., Kraiss, J. T., Sommers-Spijkerman, M., & Bohlmeijer, E. T. (2018). The effect of positive psychology interventions on well-being and distress in clinical samples with psychiatric or somatic disorders: A systematic review and meta-analysis. BMC Psychiatry, 18(1), 211. https://doi.org/10.1186/s12888-018-1739-2
   PubMed Web of Science ®Google Scholar
• Cohen, J. (1988). Statistical power analysis for the behavioral sciences (2nd) ed.). Erlbaum.
   Google Scholar
• Conway, A. M., Tugade, M. M., Catalino, L. I., & Fredrickson, B. L. (2013). The broaden-and-build theory of positive emotions: Form, function, and mechanisms. In S. David, I. Boniwell, & A. Conley Ayers (Eds.), The Oxford handbook of happiness (pp. 17–34). Oxford University Press.
   Google Scholar
• Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., & Whitehouse, H. (2018). Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor. Journal of Experimental Social Psychology,76, 76, 320–329. https://doi.org/10.1016/j.jesp.2018.02.014
   Web of Science ®Google Scholar
• Deci, E. L., & Ryan, R. M. (2008). Hedonia, eudaimonia, and well-being: An introduction. Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-being, 9(1), 1–11. https://doi.org/10.1007/s10902-006-9018-1
   Google Scholar
• Dickens, L. R. (2017). Using gratitude to promote positive change: A series of meta-analyses investigating the effectiveness of gratitude interventions. Basic and Applied Social Psychology, 39(4), 193–208. https://doi.org/10.1080/01973533.2017.1323638
   Web of Science ®Google Scholar
• Diener, E., Lucas, R. E., & Oishi, S. (2018). Advances and open questions in the science of subjective well-being. Collabra: Psychology, 4(1), 15. https://doi.org/10.1525/Collabra.115
   PubMedGoogle Scholar
• Duan, L., Xu, Y., & Li, M. (2020). Effects of mind-body exercise in cancer survivors: A systematic review and meta-analysis. Evidence-based Complementary & Alternative Medicine, 7607161. Article ID. https://doi.org/10.1155/2020/7607161
   PubMed Web of Science ®Google Scholar
• Duval, S. (2005). The trim and fill method. In H. R. Rothstein, A. J. Sutton, & M. Bornstein (Eds.), Publication bias in meta-analysis. Prevention, assessment and adjustments (pp. 127–144). Wiley.
   Google Scholar
• Fayers, P. M., & Machin, D. (2016). Quality of life: The assessment, analysis and reporting of patient-reported outcomes (3rd ed.). Wiley.
   Google Scholar
• Fordyce, M. W. (1977). Development of a program to increase personal happiness. Journal of Counselling Psychology, 24(6), 511–521. https://doi.org/10.1037/0022-0167.24.6.511
   Web of Science ®Google Scholar
• Gouw, V. X. H., Jiang, Y., Seah, B., He, H., Hong, J., & Wang, W. 2019. Effectiveness of internal Qigong on quality of life, depressive symptoms and self-efficacy among community-dwelling older adults with chronic disease: A systematic review and meta-analysis. International Journal of Nursing Studies, 99 Article ID, 103378. https://doi.org/10.1016/j.ijnurstu.2019.06.009
   PubMed Web of Science ®Google Scholar
• Gu, J., Strauss, C., Bond, R., & Cavanagh, K. (2015). How do mindfulness-based cognitive therapy and mindfulness-based stress reduction improve mental health and wellbeing? A systematic review and meta-analysis of mediation studies. Clinical Psychology Review, 37, 1–12. https://doi.org/10.1016/j.cpr.2015.01.006
   PubMed Web of Science ®Google Scholar
• Hedges, L. V. (1981). Distribution theory for Glass’s estimator of effect size and related estimators. Journal of Educational Statistics, 6(2), 107–128. https://doi.org/10.3102/10769986006002107
   Google Scholar
• Hedges, L. V. (1982). Fitting categorical models to effect sizes from a series of experiments. Journal of Educational and Behavioral Statistics, 7(2), 119–137. https://doi.org/10.3102/10769986007002119
   Google Scholar
• Hendriks, T., Schotanus-Dijkstra, M., Hassankhan, A., de Jong, J., & Bohlmeijer, E. (2020). The efficacy of multi-component positive psychology interventions: A systematic review and meta-analysis of randomized controlled trials. Journal of Happiness Studies, 21(1), 357–390. https://doi.org/10.1007/s10902-019-00082-1
   Web of Science ®Google Scholar
• Hendriks, T., Schotanus-Dijkstra, M., Hassankhan, A., Graafsma, T., Bohlmeijer, E., & de Jong, J. (2018). The efficacy of positive psychology interventions from non-Western countries: A systematic review and meta-analysis. International Journal of Wellbeing, 8(1), 71–98. https://doi.org/10.5502/ijw.v8i1.711
   Google Scholar
• Hennessy, E. A., Johnson, B. T., & Keenan, C. (2019). Best practice guidelines and essential methodological steps to conduct rigorous and systematic meta‐reviews. Applied Psychology. Health and Well-being, 11(3), 353–381. https://doi.org/10.1111/aphw.12169
   PubMed Web of Science ®Google Scholar
• Higgins, J. P., & Thompson, S. G. (2002). Quantifying heterogeneity in a meta-analysis. Statistics in Medicine, 21(11), 1539–1558. https://doi.org/10.1002/sim.1186
   PubMed Web of Science ®Google Scholar
• Malouff, J. M., & Schutte, N. S. (2017). Can psychological interventions increase optimism? A meta-analysis. The Journal of Positive Psychology, 12(6), 594–604. https://doi.org/10.1080/17439760.2016.1221122
   Web of Science ®Google Scholar
• Niemiec, R. M. (2013). VIA character strengths: Research and practice (The first 10 years). In H. H. Knoop & A. D. Fave (Eds.), Wellbeing and cultures: Perspectives from positive psychology (pp. 11–29). Springer. https://doi.org/10.1007/978-94-007-4611-4_2
   Google Scholar
• Page, M. J., McKenzie, J. E., Bossuyt, P. M., Boutron, I., Hoffmann, T. C., Mulrow, C. D., Shamseer, L., Tetzlaff, J. M., Akl, E. A., Brennan, S. E., Chou, R., Glanville, J., Grimshaw, J. M., Hróbjartsson, A., Lalu, M. M., Li, T., Loder, E. W., Mayo-Wilson, E., McDonald, S., McGuinness, L. A. et al. (2021). The PRISMA 2020 statement: An updated guideline for reporting systematic reviews. British Medical Journal, 372(71). https://doi.org/10.1136/bmj.n71
   Google Scholar
• Parks, A. C., & Schueller, S. (2014). The Wiley Blackwell handbook of positive psychological interventions. Wiley.
   Google Scholar
• Peterson, C. E., & Seligman, M. E. P. (2004). Character strengths and virtues. Oxford University Press.
   Google Scholar
• Peters, J. L., Sutton, A. J., Jones, D. R., Abrams, K. R., & Rushton, L. (2008). Contour- enhanced meta-analysis funnel plots help distinguish publication bias from other causes of asymmetry. Journal of Clinical Epidemiology, 61(10), 991–996. https://doi.org/10.1016/j.jclinepi.2007.11.010
   PubMed Web of Science ®Google Scholar
• Pieper, D., Antoine, S., Mathes, T., Neugebauer, E. A. M., & Eikermann, M. (2014). Systematic review finds overlapping reviews were not mentioned in every other overview. Journal of Clinical Epidemiology, 67(4)(4), 368–375. https://doi.org/10.1016/j.jclinepi.2013.11.007
   Web of Science ®Google Scholar
• Pinquart, M., & Forstmeier, S. (2012). Effects of reminiscence interventions on psychosocial outcomes: A meta-analysis. Aging & Mental Health, 16(5), 541–558. https://doi.org/10.1080/13607863.2011.651434
   PubMed Web of Science ®Google Scholar
• Rusk, R. D., & Waters, L. E. (2013). Tracing the size, reach, impact, and breadth of positive psychology. Journal of Positive Psychology, 8(3), 207–221. https://doi.org/10.1080/17439760.2013.777766
   Web of Science ®Google Scholar
• Ryff, C. D. (2014). Psychological well-being revisited: Advances in the science and practice of eudaimonia. Psychotherapy and Psychosomatics, 83(1), 10–28. https://doi.org/10.1159/000353263
   PubMed Web of Science ®Google Scholar
• Schuch, F. B., Vancampfort, D., Rosenbaum, S., Richards, J., Ward, P. B., & Stubbs, B. (2016). Exercise improves physical and psychological quality of life in people with depression: A meta-analysis including the evaluation of control group response. Psychiatry Research, 241, 47–54. https://doi.org/10.1016/j.psychres.2016.04.054
   PubMed Web of Science ®Google Scholar
• Schueller, S. M., Kashdan, T. B., & Parks, A. C. (2014). Synthesizing positive psychological interventions: Suggestions for conducting and interpreting meta-analyses. International Journal of Wellbeing, 4(1), 91–98. https://doi.org/10.5502/ijw.v4i1.5
   Google Scholar
• Schutte, N. S., & Malouff, J. M. (2019). The impact of signature character strengths interventions: A meta-analysis. Journal of Happiness Studies: An Interdisciplinary Forum on Subjective Well-being, 20(4), 1179–1196. https://doi.org/10.1007/s10902-018-9990-2
   Google Scholar
• Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and wellbeing. Free Press.
   Google Scholar
• Seligman, M. E. P. (2018). The hope circuit. Nicholas Brealey.
   Google Scholar
• Shea, B. J., Reeves, B. C., Wells, G., Thuku, M., Hamel, C., Moran, J., Moher, D., Tugwell, P., Welch, V., Kristjansson, E., & Henry, D. A. (2017). AMSTAR 2: A critical appraisal tool for systematic reviews that include randomized or non-randomized studies of healthcare interventions, or both. British Medical Journal, 358. https://doi.org/10.1136/bmj.j4008
   Google Scholar
• Sin, N., & Lyubomirsky, S. (2009). Enhancing well-being and alleviating depressive symptoms with positive psychology interventions: A practice-friendly meta-analysis. Journal of Clinical Psychology, 65(5), 467–487. https://doi.org/10.1002/jclp.20593
   PubMed Web of Science ®Google Scholar
• Sirgy, M. J. (2012). The psychology of quality of life: Hedonic well‐being, life satisfaction, and eudaimonia (2nd) ed.). Springer.
   Google Scholar
• Sterne, J., & Egger, M. (2005). Regression methods to detect publication and other bias in meta-analysis. In H. R. Rothstein, A. J. Sutton, & M. Bornstein (Eds.), Publication bias in meta-analysis. Prevention, assessment and adjustments (pp. 99–110). Wiley.
   Google Scholar
• Stockton, D., Kellett, S., Berrios, R., Sirois, F., Wilkinson, N., & Miles, G. (2019). Identifying the underlying mechanisms of change during acceptance and commitment therapy (ACT): A systematic review of contemporary mediation studies. Behavioral and Cognitive Psychotherapy, 47(3), 332–362. https://doi.org/10.1017/S1352465818000553
   PubMed Web of Science ®Google Scholar
• Thompson, S. G., & Higgins, J. P. T. (2022). How should meta-regression analyses be undertaken and interpreted? Statistics in Medicine, 21(11), 1559–1574. https://doi.org/10.1002/sim.1187
   Google Scholar
• Weiss, L. A., Westerhof, G. J., Bohlmeijer, E. T., & Coyne, J. (2016). Can we increase psychological well-being? The effects of interventions on psychological well- being: A meta-analysis of randomized controlled trials. PLoS ONE, 11(6), e0158092. https://doi.org/10.1371/journal.pone.0158092
   PubMed Web of Science ®Google Scholar
• Westerhof, G. J., & Keyes, C. L. M. (2010). Mental illness and mental health: The two continua model across the lifespan. Journal of Adult Development, 17(2), 110–119. https://doi.org/10.1007/s10804-009-9082-y
   PubMed Web of Science ®Google Scholar