319
Views
1
CrossRef citations to date
0
Altmetric
Research Articles

Sleep duration is associated with overnight changes in perceived fatigue in elite women soccer players

ORCID Icon, ORCID Icon, ORCID Icon & ORCID Icon
Pages 145-152 | Accepted 23 Dec 2022, Published online: 01 Jan 2023

References

  • Aaronson LS, Pallikkathayil L, Crighton F. 2003. A qualitative investigation of fatigue among healthy working adults. West J Nurs Res. 25(4):419–433. doi:10.1177/0193945903025004007.
  • Aaronson LS, Teel CS, Cassmeyer V, Neuberger GB, Pallikkathayil L, Pierce J, Press AN, Williams PD, Wingate A. 1999. Defining and measuring fatigue. Image–J Nurs Scholarsh. 31(1):45–50. doi:10.1111/j.1547-5069.1999.tb00420.x.
  • Alapin I, Fichten CS, Libman E, Creti L, Bailes S, Wright J. 2000. How is good and poor sleep in older adults and college students related to daytime sleepiness, fatigue, and ability to concentrate? J Psychosom Res. 49(5):381–390. doi:10.1016/s0022-3999(00)00194-x.
  • Bakdash JZ, Marusich LR. 2017. Repeated measures correlation. Front Psychol. 8. doi:10.3389/fpsyg.2017.00456.
  • Bates D, Mächler M, Bolker B, Walker S. 2015. Fitting Linear Mixed-Effects Models Using lme4. J Stat Softw. 67(1):1–48. doi:https://doi.org/10.18637/jss.v067.i01.
  • Beato M, Coratella G, Stiff A, Iacono AD. 2018. The Validity and Between-Unit Variability of GNSS Units (STATSports Apex 10 and 18 Hz) for Measuring Distance and Peak Speed in Team Sports. Front Physiol. 9:1288. doi:10.3389/fphys.2018.01288.
  • Benjamini Y, Hochberg Y. 1995. Controlling the False Discovery Rate: a Practical and Powerful Approach to Multiple Testing. J R Stat Soc: Ser B (Methodol). 57(1):289–300. doi:10.1111/j.2517-6161.1995.tb02031.x.
  • Bland JM, Altman DG 1995. Calculating correlation coefficients with repeated observations: Part 2--Correlation between subjects. BMJ (Clinical Research Ed). 310(6980):633. https://doi.org/10.1136/bmj.310.6980.633
  • Bonnar D, Bartel K, Kakoschke N, Lang C. 2018. Sleep Interventions Designed to Improve Athletic Performance and Recovery: a Systematic Review of Current Approaches. Sports Med. 48(3):683–703. doi:10.1007/s40279-017-0832-x.
  • Buonani C, Rosa CSDC, Diniz TA, Christofaro DGD, Monteiro HL, Rossi FE, Freitas Júnior IF. 2013. Prática de atividade física e composição corporal em mulheres na menopausa. Rev Bras de Ginecol e Obstet. 35(4):153–158. doi:10.1590/s0100-72032013000400004.
  • Chennaoui M, Arnal PJ, Sauvet F, Léger D. 2015. Sleep and exercise: a reciprocal issue? Sleep Med Rev. 20:59–72. doi:10.1016/j.smrv.2014.06.008.
  • Claudino JG, Gabbett TJ, de Sá Souza H, Simim M, Fowler P, deAlcantara Borba D, Melo M, Bottino A, Loturco I, D’Almeida V, et al. 2019. Which parameters to use for sleep quality monitoring in team sport athletes? A systematic review and meta-analysis. BMJ Open Sport Exerc Med. 5(1):e000475. doi:10.1136/bmjsem-2018-000475.
  • Costa JA, Brito J, Nakamura FY, Oliveira EM, Costa OP, Rebelo AN. 2019a. Does Night Training Load Affect Sleep Patterns and Nocturnal Cardiac Autonomic Activity in High-Level Female Soccer Players? Int J Sports Physiol Perform. 14(6):779–787. doi:10.1123/ijspp.2018-0652.
  • Costa J, Figueiredo P, Nakamura F, Rago V, Rebelo A, Brito J, Boullosa D. 2019b. Intra-individual variability of sleep and nocturnal cardiac autonomic activity in elite female soccer players during an international tournament. PLOS ONE. 14(9):e0218635. doi:10.1371/journal.pone.0218635.
  • de Souza L, Benedito-Silva AA, Pires MLN, Poyares D, Tufik S, Calil HM. 2003. Further validation of actigraphy for sleep studies. Sleep. 26(1):81–85. doi:10.1093/sleep/26.1.81.
  • Dumortier J, Mariman A, Boone J, Delesie L, Tobback E, Vogelaers D, Bourgois JG. 2018. Sleep, training load and performance in elite female gymnasts. Eur J Sport Sci. 18(2):151–161. doi:10.1080/17461391.2017.1389992.
  • Figueiredo P, Costa J, Lastella M, Morais J, Brito J. 2021. Sleep indices and cardiac autonomic activity responses during an international tournament in a youth national soccer team. Int J Environ Res Public Health. 18(4):2076. doi:10.3390/ijerph18042076.
  • Fowler PM, Knez W, Crowcroft S, Mendham AE, Miller J, Sargent C, Halson S, Duffield R. 2017. Greater effect of east versus west travel on jet lag, sleep, and team sport performance. Med Sci Sports Exerc. 49(12):2548–2561. doi:10.1249/MSS.0000000000001374.
  • Fullagar HHK, Skorski S, Duffield R, Hammes D, Coutts AJ, Meyer T. 2015. Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise. Sports Med (Auckland, NZ). 45(2):161–186. doi:10.1007/s40279-014-0260-0.
  • Fullagar HHK, Skorski S, Duffield R, Julian R, Bartlett J, Meyer T. 2016. Impaired sleep and recovery after night matches in elite football players. J Sports Sci. 34(14):1333–1339. doi:10.1080/02640414.2015.1135249.
  • Gupta L, Morgan K, Gilchrist S. 2017. Does elite sport degrade sleep quality? A systematic review. Sports Med (Auckland, NZ). 47(7):1317–1333. doi:10.1007/s40279-016-0650-6.
  • Halson SL. 2014. Sleep in elite athletes and nutritional interventions to enhance sleep. Sports Med (Auckland, NZ). 44(Suppl 1):S13–23. doi:10.1007/s40279-014-0147-0.
  • Hausswirth C, Louis J, Aubry A, Bonnet G, Duffield R, Le Meur Y. 2014. Evidence of disturbed sleep and increased illness in overreached endurance athletes. Med Sci Sports Exerc. 46(5):1036–1045. doi:10.1249/MSS.0000000000000177.
  • Hooper SL, Mackinnon LT. 1995. Monitoring overtraining in athletes recommendations. Sports Med (Auckland, NZ). 20(5):321–327. doi:10.2165/00007256-199520050-00003.
  • Hooper SL, Mackinnon LT, Howard A, Gordon RD, Bachmann AW. 1995. Markers for monitoring overtraining and recovery. Med Sci Sports Exerc. 27(1):106–112. doi:10.1249/00005768-199501000-00019.
  • Hopkings WG, Marshall SW, Batterham AM and Hanin J. (2009). Progressive Statistics for Studies in Sports Medicine and Exercise Science. Medicine & Science in Sports & Exercise, 41(1), 3–12. doi: 10.1249/MSS.0b013e31818cb278.
  • Juliff LE, Halson SL, Peiffer JJ. 2015. Understanding sleep disturbance in athletes prior to important competitions. J Sci Med Sport. 18(1):13–18. doi:10.1016/j.jsams.2014.02.007.
  • Kellmann M. 2010. Preventing overtraining in athletes in high-intensity sports and stress/recovery monitoring. Scand J Med Sci Sports. 20(s2):95–102. doi:10.1111/j.1600-0838.2010.01192.x.
  • Killer SC, Svendsen IS, Jeukendrup AE, Gleeson M. 2017. Evidence of disturbed sleep and mood state in well-trained athletes during short-term intensified training with and without a high carbohydrate nutritional intervention. J Sports Sci. 35(14):1402–1410. doi:10.1080/02640414.2015.1085589.
  • Kosmadopoulos A, Sargent C, Darwent D, Zhou X, Roach GD. 2014. Alternatives to polysomnography (PSG): a validation of wrist actigraphy and a partial-PSG system. Behav Res Methods. 46(4):1032–1041. doi:10.3758/s13428-013-0438-7.
  • Krystal AD, Edinger JD. 2008. Measuring sleep quality. Sleep Med. 9(Suppl 1):S10–17. doi:10.1016/S1389-9457(08)70011-X.
  • Kushida CA, Chang A, Gadkary C, Guilleminault C, Carrillo O, Dement WC. 2001. Comparison of actigraphic, polysomnographic, and subjective assessment of sleep parameters in sleep-disordered patients. Sleep Med. 2(5):389–396. doi:10.1016/s1389-9457(00)00098-8.
  • Lalor BJ, Halson SL, Tran J, Kemp JG, Cormack SJ. 2020. A complex relationship: sleep, external training load, and well-being in elite Australian footballers. Int J Sports Physiol Perform. 15(6):777–787. doi:10.1123/ijspp.2019-0061.
  • Lastella M, Roach GD, Halson SL, Martin DT, West NP, Sargent C. 2015. Sleep/Wake behaviour of endurance cyclists before and during competition. J Sports Sci. 33(3):293–299. doi:10.1080/02640414.2014.942690.
  • Lastella M, Roach GD, Halson SL, Sargent C. 2015. Sleep/Wake behaviours of elite athletes from individual and team sports. Eur J Sport Sci. 15(2):94–100. doi:10.1080/17461391.2014.932016.
  • Lastella M, Roach GD, Sargent C. 2019. Travel fatigue and sleep/wake behaviors of professional soccer players during international competition. Sleep Health. 5(2):141–147. doi:10.1016/j.sleh.2018.10.013.
  • Laursen PB, Jenkins DG. 2002. The scientific basis for high-intensity interval training. Sports Med. 32(1):53–73. doi:10.2165/00007256-200232010-00003.
  • Lavidor M, Weller A, Babkoff H. 2003. How sleep is related to fatigue. Br J Health Psychol. 8(1):95–105. https://doi.org/10.1348/135910703762879237.
  • Leeder J, Glaister M, Pizzoferro K, Dawson J, Pedlar C. 2012. Sleep duration and quality in elite athletes measured using wristwatch actigraphy. J Sports Sci. 30(6):541–545. doi:10.1080/02640414.2012.660188.
  • Lenth R (2020). Emmeans: estimated marginal means, aka least-squares means. R Package Version 1.5. 2–1.
  • Lorton D, Lubahn CL, Estus C, Millar BA, Carter JL, Wood CA, Bellinger DL. 2006. Bidirectional communication between the brain and the immune system: implications for physiological sleep and disorders with disrupted sleep. Neuroimmunomodulation. 13(5–6):357–374. doi:10.1159/000104864.
  • Malley D. 2006. DeLuca J, editor. Fatigue as a window to the brain. London: The MIT Press. Neuropsychological Rehabilitation. Vol. 16, pp. 597–599. 10.1080/09602010600685210. (2005) (5).
  • Mantua J, Skeiky L, Prindle N, Trach S, Doty TJ, Balkin TJ, Brager AJ, Capaldi VF, Simonelli G. 2019. Sleep extension reduces fatigue in healthy, normally-sleeping young adults. Sleep Sci (Sao Paulo, Brazil). 12(1):21–27. doi:10.5935/1984-0063.20190056.
  • Meeusen R, Duclos M, Foster C, Fry A. 2013. Prevention, diagnosis, and treatment of the overtraining syndrome: joint consensus statement of the European college of sport science and the American college of sports medicine. Med Sci Sports Exerc. 45(1):186–205. doi:10.1249/MSS.0b013e318279a10a.
  • Nédélec M, Dawson B, Dupont G. 2019. Influence of night soccer matches on sleep in elite players. J Strength Cond Res. 33(1):174–179. doi:10.1519/JSC.0000000000002906.
  • Norman G 2010. Likert scales, levels of measurement and the ”laws” of statistics. Adv Health Sci Educ Theory Pract. 15(5):625–632 https://doi.org/10.1007/s10459-010-9222-y.
  • O’Donnell S, Bird S, Jacobson G, Driller M. 2018. Sleep and stress hormone responses to training and competition in elite female athletes. Eur J Sport Sci. 18(5):611–618. doi:10.1080/17461391.2018.1439535.
  • Ohayon M, Wickwire EM, Hirshkowitz M, Albert SM, Avidan A, Daly FJ, Dauvilliers Y, Ferri R, Fung C, Gozal D, et al. 2017. National sleep foundation’s sleep quality recommendations: first report. Sleep Health. 3(1):6–19. doi:10.1016/j.sleh.2016.11.006.
  • Panel CC, Watson NF, Badr MS, Belenky G, Bliwise DL, Buxton OM, Buysse D, Dinges DF, Gangwisch J, Grandner MA, et al. 2015. Recommended amount of sleep for a healthy adult: a joint consensus statement of the American Academy of sleep medicine and sleep research society. Sleep. 38(6):843–844. doi:10.5665/sleep.4716.
  • Reilly T, Edwards B. 2007. Altered sleep-wake cycles and physical performance in athletes. Physiol Behav. 90(2–3):274–284. doi:10.1016/j.physbeh.2006.09.017.
  • Reilly T, Piercy M. 1994. The effect of partial sleep deprivation on weight-lifting performance. Ergonomics. 37(1):107–115. doi:10.1080/00140139408963628.
  • Roberts SSH, Teo W-P, Warmington SA. 2019. Effects of training and competition on the sleep of elite athletes: a systematic review and meta-analysis. Br J Sports Med. 53(8):513–522. doi:10.1136/bjsports-2018-099322.
  • Rosnow RL, Rosenthal R, Rubin DB. 2000. Contrasts and correlations in effect-size estimation. Psychol Sci. 11(6):446–453. doi:10.1111/1467-9280.00287.
  • Sadeh A, Sharkey M, Carskadon MA. 1994. Activity-based sleep-wake identification: an empirical test of methodological issues. Sleep. 17(3):201–207. doi:10.1093/sleep/17.3.201.
  • Sargent C, Lastella M, Halson SL, Roach GD. 2014. The impact of training schedules on the sleep and fatigue of elite athletes. Chronobiol Int. 31(10):1160–1168. doi:10.3109/07420528.2014.957306.
  • Sargent C, Roach GD. 2016. Sleep duration is reduced in elite athletes following night-time competition. Chronobiol Int. 33(6):667–670. doi:10.3109/07420528.2016.1167715.
  • Shan G, Zhang H, Jiang T. 2020. Correlation coefficients for a study with repeated measures. Comput Math Methods Med. 2020:e7398324. doi:10.1155/2020/7398324.
  • Shen J, Barbera J, Shapiro CM. 2006. Distinguishing sleepiness and fatigue: focus on definition and measurement. Sleep Med Rev. 10(1):63–76. doi:10.1016/j.smrv.2005.05.004.
  • Simim MADM, Souza HDS, Cardoso Filho CA, Gianoni RLDS, Bezerra RR, Affonso HDO, Amadio AC, D’Almeida V, Serrão JC, Claudino JG. 2020. Sleep quality monitoring in individual sports athletes: parameters and de?nitions by systematic review. Sleep Sci (Sao Paulo, Brazil). 13(4):267–285. https://doi.org/10.5935/1984-0063.20200032.
  • Staunton C, Gordon B, Custovic E, Stanger J, Kingsley M. 2017. Sleep patterns and match performance in elite Australian basketball athletes. J Sci Med Sport. 20(8):786–789. doi:10.1016/j.jsams.2016.11.016.
  • Sullivan GM, Artino AR. 2013. Analyzing and interpreting data from likert-type scales. J Grad Med Educ. 5(4):541–542. doi:10.4300/JGME-5-4-18.
  • Swinbourne R, Gill N, Vaile J, Smart D. 2016. Prevalence of poor sleep quality, sleepiness and obstructive sleep apnoea risk factors in athletes. Eur J Sport Sci. 16(7):850–858. doi:10.1080/17461391.2015.1120781.
  • Tuomilehto H, Vuorinen V-P, Penttilä E, Kivimäki M, Vuorenmaa M, Venojärvi M, Airaksinen O, Pihlajamäki J. 2017. Sleep of professional athletes: underexploited potential to improve health and performance. J Sports Sci. 35(7):704–710. doi:10.1080/02640414.2016.1184300.
  • Vitale KC, Owens R, Hopkins SR, Malhotra A. 2019. Sleep hygiene for optimizing recovery in athletes: review and recommendations. Int J Sports Med. 40(08):535–543. doi:10.1055/a-0905-3103.
  • Walsh NP, Halson SL, Sargent C, Roach GD, Nédélec M, Gupta L, Leeder J, Fullagar HH, Coutts AJ, Edwards BJ, et al. 2021. Sleep and the athlete: narrative review and 2021 expert consensus recommendations. Br J Sports Med. 55(7):356–368. https://doi.org/10.1136/bjsports-2020-102025.
  • Watson AM. 2017. Sleep and athletic performance. Curr Sports Med Rep. 16(6):413–418. doi:10.1249/JSR.0000000000000418.

Reprints and Corporate Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

To request a reprint or corporate permissions for this article, please click on the relevant link below:

Academic Permissions

Please note: Selecting permissions does not provide access to the full text of the article, please see our help page How do I view content?

Obtain permissions instantly via Rightslink by clicking on the button below:

If you are unable to obtain permissions via Rightslink, please complete and submit this Permissions form. For more information, please visit our Permissions help page.