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Research Article

Associations between nutrition knowledge and obesity-related attitudes and physical activity among young adults from Kenya, South Africa, and the United Kingdom

ORCID Icon, ORCID Icon, ORCID Icon, ORCID Icon & ORCID Icon
Pages 9-22 | Received 26 Jan 2023, Accepted 31 Mar 2023, Published online: 13 Jul 2023

Abstract

Objective:

This study’s aim was to test associations between nutrition knowledge and obesity-related attitudes and physical activity (PA) among 3000 18–35-year-old men and women from Kenya, South Africa (SA), and the United Kingdom (UK).

Methods:

A cross-sectional online survey was conducted in April 2022. To estimate nutrition knowledge, dietary recommendation knowledge score was computed using the standard General Nutrition Knowledge questionnaire. Obesity-related attitudes were from the British Social Attitudes Survey. Self-reported days of vigorous and moderate PAs and walking were used. Ordinal logistic regression was employed to test all associations, while adjusting for age group, gender and a household asset score. Using simple mediation, testing was also done to ascertain whether obesity-related attitudes mediated associations between nutrition knowledge and PA.

Results:

Consistently, better nutrition knowledge was associated with disagreeing that ‘There is no reason to worry about obesity’ (ORs ≥ 1.09), but lower odds of being against ‘Providing free weight management courses’ and ‘Creating/improving cycle paths and pavements to encourage PA’ (ORs ≤ 0.90). Better nutrition knowledge was also associated with higher vigorous PA in SA (OR = 1.09), and moderate PA (OR = 1.04) and walking (OR = 1.12) in the UK. In the combined sample, associations of nutrition knowledge with vigorous PA were fully mediated by believing that ‘Obesity results from not exercising enough’ (11.1% mediated). Likewise, associations of nutrition knowledge with moderate PA were fully mediated by attitude towards ‘Creating or improving cycle paths and pavements to encourage PA’ in the UK (38.9% mediated).

Conclusions:

Nutrition knowledge is associated with obesity-related attitudes and PA among young adults, but some relationships are country-specific. Interventions based on findings from high-income countries should be evaluated before being implemented in low-resource settings.

Introduction

Although obesity-related non-communicable diseases (NCDs) remain the leading cause of death, their impact can be effectively controlled by reducing certain behavioural risk factors, such as unhealthy eating and physical inactivity.Citation1 There has been a rapid rise in these risk factors, due to globalisation of unhealthy lifestyles and poorly planned urbanisation.Citation2 Accordingly, high-income countries (HICs) including the United Kingdom (UK) are being highly affected, and low- and middle-income countries (LMICs) like Kenya and South Africa (SA) have the highest future projections of NCD prevalence.Citation3

The effectiveness of interventions aimed at reducing obesity may be challenged by public-health-related issues including low health literacy and inaccurate health knowledge.Citation4 What is also crucial in this context is obesity-related attitudes, including beliefs regarding obesity causes and attitudes towards its policies, as these impact on both individual health behaviour and willingness to support collective actions.Citation5 Compared with those who thought differently, people who believed that obesity is mainly caused by factors outside individual control (food environments and genetics) reported lower physical activity (PA) levels.Citation6 However, individuals with those beliefs also showed greater support towards policies that tackle obesity compared with those who thought obesity is caused by factors that are within the individual’s control (diet and physical inactivity).Citation5

Understanding factors that influence obesity-related attitudes, and also their impact on PA, may be key to developing effective interventions to tackle obesity. This is because factors that lead to negative attitudes towards obesity may also impact on the motivation to engage in PA and maintain healthy bodyweight statuses. Different factors are known to influence obesity-related attitudes, including age, gender and socioeconomic status, but education was the strongest predictor.Citation5,Citation7,Citation8 Findings from the 2015 British Social Attitudes survey demonstrated that individuals with no educational qualifications were more likely than graduates to agree that being overweight is caused by low metabolism.Citation8 The same survey demonstrated that individuals with a higher level of education were likely to favour policies that discourage unhealthy eating.Citation8 It is possible that the higher the level of education, the more likely an individual is to know about health-related issues, and that this influences their attitudes towards health-related policies, and even their health behaviour like PA. In an online survey experiment, a health education intervention, through media and public health campaign, resulted in changes in obesity-related attitudes in adults, but the influence on PA was not assessed.Citation9

The link between health education and obesity-related attitudes may be partly driven by general nutrition knowledge (GNK) – a key component of health knowledge. Like obesity-related attitudes, GNK has been shown to differ by age, gender and socioeconomic status.Citation10 However, previous studies that investigated associations between GNK and health-related attitudes focused on attitudes towards nutrition and dietary intake, using Knowledge–Attitude–Practice (KAP) survey methods.Citation11,Citation12 In those studies, GNK was more strongly associated with nutrition-related attitudes compared with dietary intake.Citation12–14 Those findings supported the notion that the associations between knowledge and practices are mediated by attitudes. It is therefore possible that GNK also influenced obesity-related attitudes and PA behaviours, but this warrants further investigation.

Here, we tested relationships between GNK, obesity-related attitudes and PA among young adults from Kenya, SA and the UK. We hypothesised that better GNK was associated with higher PA and that this relationship was mediated by obesity-related attitudes.

Methodology

Study design, setting and survey integrity

This cross-sectional study included 3 000 participants from Kenya, SA, and the UK (n = 1 000 and 50% females per country). Using the IPSOS i-Say panel, we recruited participants within the age range 18–35 years and conducted the survey online in April 2022. Overall, the sample was targeted to be nationally representative of each country's 18-to-35-year-olds who had internet access. Steps used to ensure survey integrity are summarised in Supplementary Figure S1. Details regarding steps used in participant recruitment have been described elsewhereCitation15. All participants provided written informed consent before being included in the study.

Our survey included questions on the respondent’s gender (male or female), household assets, GNK, obesity-related attitudes (beliefs concerning obesity and attitudes towards obesity policies) and PA behaviour.

We used a household asset score as a proxy for socioeconomic status. To calculate the household asset score, we gave each respondent a score of one for having each of the following 22 assets: Furniture (Sofa or armchairs); Mattress; Bed; Gas (or kerosene) cooker; Stove (electric or gas); Refrigerator; Air conditioner; Washing machine; Bicycle; Motorbike; Cars and other 4-wheel vehicles; Generator; Fan; Microwave; Television; Computer or tablet; Satellite dish; Smartphone; Mobile feature phone (excluding smartphones); Flush toilet in-/outside house; Tap water in house/on plot; and Electricity.

We estimated GNK using an instrument from the standard GNK questionnaire.Citation16 Briefly, the GNK questionnaire comprises four sections that have been independently validated in different populations and each testing different aspects of GNK. In this study, we included only the nine questions from the dietary recommendation section. We then calculated a dietary recommendation knowledge score (DRKS) by giving each correct response a score of one, allowing for a maximum total score of 18. A higher DRKS indicated better nutrition knowledge. Questions relating to beliefs concerning obesity and attitudes towards obesity policies were as presented in the British Social Attitudes Survey.Citation8 For each question or statement, we presented the response options as a five-point Likert scale, ranging from strongly agree/in favour to strongly disagree/against.

To estimate PA behaviour, the survey respondents were asked to indicate the number of days they had spent doing (1) vigorous PA (like heavy lifting, digging, aerobics or fast bicycling); (2) moderate PA (like carrying light loads, bicycling at a regular pace or doubles tennis); during the previous seven days. The World Health Organization recommends that 18–64-year-olds do muscle-strengthening activities at moderate or greater intensity that involve all major muscle groups on two or more days a week.Citation17 Accordingly, we categorised both vigorous and moderate PA days into three groups (i) 0 to 1 day; (ii) 2 to 3 days; and (iii) 4 to 7 days per week. To estimate walking, the participants were asked on how many days they walked for at least 10 minutes at a time, during the previous 7 days. To obtain similar proportions in each group, we categorised walking into the following three categories: (i) 0 to 3 days per week; (ii) 4 to 6 days per week; and (iii) every day.

Ethics

As a polling company, IPSOS and its associates do not have to obtain ethical approval for recruiting their participants. The polling companies must only comply with the industry standards and regulations set out by market institutions such as the South African Market Research Association, the European Society for Opinion and Market Research (ESOMAR), and the Protection of Personal Information Act in South Africa. Within this context, Kenya adheres to ESOMAR, while the UK adheres to the Market Research Society and General Data Protection Regulation regulations. Nevertheless, we conducted this study in accordance with the guidelines laid down in the Declaration of Helsinki. All procedures involving the research study participants were approved by the University of the Witwatersrand Human Research Ethics Committee, Non-medical (Clearance number H21/05/49). We obtained written informed consent from all study participants.

Data analysis

We conducted all statistical analyses in R version 4.2.1 (R Foundation for Statistical Computing, Vienna, Austria). To compare the continuous variables statistically, we used a Wilcoxon signed-rank test for gender (men vs. women) and a Kruskal–Wallis test for countries (Kenya vs. SA vs. UK). We used a chi-square test to compare statistically the categorical variables for both gender and countries.

Our main hypothesis was that GNK influences PA behaviour, and that this relationship is mediated via obesity-related attitudes (Figure S2). However, the relationships between GNK and obesity-related attitudes and PA are not well established. Therefore, as first steps, we used ordinal logistic regression models to evaluate associations between DRKS (predictor) and obesity-related attitudes (outcome) (Path α in Figure S2), Obesity-related attitudes (predictor) and PA (outcome) (Path β in Figure S2), and DRKS (predictor) and PA (outcome) (Path c’ in Figure S2).

In all statistical models, we adjusted for age group, gender and household asset score. We first stratified the participants by country and then combined the samples to get the combined estimates while including country as an additional confounder. We used Bonferroni correction to adjust for multiple testing in all regression models that involved obesity-related attitudes (p = 0.050/14 attitudes  = 0.004). Accordingly, we considered p < 0.004 to indicate sufficient evidence of association in all models that involved obesity-related attitudes.

Only attitudes that were significantly associated with both DRKS and PA (p < 0.004), in at least one stratum (Kenya, SA, UK and/or combined) were included in the mediation analysis. The ‘lavaan’ R package was used to conduct simple mediation analyses of the effects of DRKS (predictor) on PA (outcome), with obesity-related attitudes as mediators. The total, direct and indirect effects were reported in the mediation results. The percentage of mediation effect (% mediated) was calculated using the following equation: (Indirect effect/Total effect) x 100.

Results

Basic characteristics

Basic characteristics of the study sample are given in Table S1. Data used in the present study had no missingness. When comparing countries, the proportion of participants in each age group, average household asset score, average DRKS, and reported PA differed among the three countries (all p < 0.001, not shown in Table S1).

When comparing gender, there were no differences in the household asset score in any of the three countries. However, only in the UK, the proportion of respondents in each age group differed between men and women (p < 0.001). In SA and the UK, the DRKS was higher in women compared with men (p < 0.001 in both countries). Compared with women, men reported more days of both moderate and vigorous PA in all three countries and in the combined sample (all p < 0.001). However, more days of walking in men compared with women were reported only in Kenya (p = 0.013) and SA (p = 0.008) and in the combined sample (p = 0.002) but not in the UK.

Beliefs concerning obesity among young adults

Beliefs concerning obesity are compared by country and gender in Figure S3. All beliefs regarding obesity differed among the three countries (all p < 0.001, not shown). While there was evidence of gender difference in the proportion of responses to all included belief statements in the UK, only the belief that ‘Most people who are overweight have put on weight because they exercise too little’ differed by gender in Kenya. In SA, only responses to the beliefs that ‘There is no reason to worry about being a bit overweight’, ‘Most people who are overweight have put on weight because they eat too much’, and ‘Most people who are overweight have put on weight because they exercise too little’ differed by gender.

Overall, in the combined sample that included both genders, there were more (54.6%) respondents who disagreed that ‘There is no reason to worry being a bit overweight’ than those who agreed (28.2%). Likewise, a larger proportion of respondents disagreed (50.7%) that ‘Being overweight is something you inherit from your parents’ compared with those who agreed (21.5%). Conversely, more respondents agreed (43.6%) that ‘Most people have put on weight because of low metabolism’ than those who disagreed (21.4%). Similarly, there were more respondents who agreed that ‘Most people who are overweight have put on weight because they eat too much’ (52.8%) or ‘they exercise too little’ (60.0%) compared with those who disagreed (24.0% and 17.2%, respectively).

Attitudes towards obesity policies among young adults

Attitudes towards obesity policies are compared by country and gender in Figures S4–S7. Similar to beliefs concerning obesity, there was evidence of country differences in all attitudes towards obesity policies (all p < 0.001, not shown). The responses that differed by gender were ‘Providing many more free weight management courses for people who want to lose weight’ in Kenya only (Figure S4), ‘Providing many more operations on the governments’ department of health to help people lose weight’ in SA only (Figure S5), and ‘Raising taxes on fuel and parking to encourage people to walk and cycle more’ in the UK only (Figure S6).

Overall, in the combined sample that included both genders (Figure S7), the majority of participants were in favour of most of the obesity policies, including ‘Putting a tax on high fat foods, which would increase the price of things like crisps and chocolate’ (44.0% in favour vs. 32.8% against); ‘Putting a tax on sugary fizzy drinks’ (43% in favour vs 29.0% against); ‘Banning adverts for high fat foods, like crisps and chocolate’ (39.2% in favour vs. 32.7% against); ‘Banning adverts for sugary fizzy drinks’ (39.4% in favour vs. 31.3% against); ‘Reducing the standard size of unhealthy snacks or drinks’ (55.2% in favour vs. 21.9% against); ‘Providing many more free weight management courses for people who want to lose weight’ (82.7% in favour vs. 16.3% against); ‘Providing many more operations on the governments’ department of health to help people lose weight’ (62.7% in favour vs. 12.3% against); and ‘Doing more to create or improve cycle paths and pavements to encourage people to be more active’ (77.5% in favour vs. 4.5% against). Conversely, the majority of respondents were against ‘Raising taxes on fuel and parking to encourage people to walk and cycle more’ (26.5% in favour vs. 49.9% against).

Associations between nutrition knowledge and beliefs about obesity

Associations between the DRKS (predictor) and Likert responses to beliefs concerning obesity (outcomes) are summarised in (a), with the corresponding p-values shown in Supplementary Table S2. P < 0.004 was considered as sufficient evidence of association. For all three countries, better nutrition knowledge was associated with greater odds of disagreeing that ‘There is no reason to worry about being a bit overweight’ (ORs ≥ 1.088). Associations in the same direction were also observed but only in the UK, and combined samples for the beliefs that ‘Being overweight is something you inherit from your parents’ and that ‘Most overweight people have put on weight because of low metabolism’ (ORs ≥ 1.051). Only in the combined sample was better nutrition knowledge associated with lower odds of disagreeing with the belief that ‘Most people who are overweight have put on weight because they exercise too little’ (OR = 0.960).

Figure 1: Associations between the dietary recommendation score and (a) beliefs concerning obesity and (b) attitudes towards obesity policies. 95% CI: 95% confidence interval. Ordered logistic regression models were used. The dietary recommendation score was included as the predictor, while Likert responses to questions related to beliefs concerning being overweight were the outcomes (factor levels: 1 = strongly agree/in favour, 2 = agree/in favour, 3 = neutral, 4 = disagree/against, 5 = strongly disagree/against). All presented regression models were adjusted for age group, gender and household asset score. Country was included as an additional confounder in the combined sample. The corresponding p-values for each model are presented in Supplementary Tables S2 and S3, respectively.

Figure 1: Associations between the dietary recommendation score and (a) beliefs concerning obesity and (b) attitudes towards obesity policies. 95% CI: 95% confidence interval. Ordered logistic regression models were used. The dietary recommendation score was included as the predictor, while Likert responses to questions related to beliefs concerning being overweight were the outcomes (factor levels: 1 = strongly agree/in favour, 2 = agree/in favour, 3 = neutral, 4 = disagree/against, 5 = strongly disagree/against). All presented regression models were adjusted for age group, gender and household asset score. Country was included as an additional confounder in the combined sample. The corresponding p-values for each model are presented in Supplementary Tables S2 and S3, respectively.

Associations between nutrition knowledge and attitudes towards obesity policies

Association between the DRKS (predictor) and Likert responses to attitudes towards obesity policies (outcomes) are summarised in (b), with the p-values shown in Supplementary Table S3. P < 0.004 was considered as sufficient evidence of association.

In all three countries and in the combined sample, better nutrition knowledge was associated with lower odds of being against ‘Providing many more free weight management courses for people who want to lose weight’ and ‘Doing more to create or improve cycle paths and pavements to encourage people to be more active’ (ORs ≤ 0.895). Only in the combined sample was better nutrition knowledge associated with lower odds of being against ‘Banning adverts for high fat foods’ (OR = 0.965). Only in Kenya was better nutrition knowledge associated with lower odds of being against putting taxes on unhealthy food products like ‘high fat foods’ and ‘fizzy drinks’ (ORs ≤ 0.921). Only in SA was better nutrition knowledge associated with lower odds of being against ‘Reducing the standard size of unhealthy snacks or drinks’ (OR = 0.934). Only in the UK was better nutrition knowledge associated with higher odds of being against ‘Raising taxes on fuel and parking to encourage people to walk and cycle more’ (OR = 1.088). While better nutrition knowledge was associated with lower odds of being against ‘Providing many more operations on the governments’ department of health to help people lose weight’ in Kenya and SA (ORs ≤ 0.923), there was no evidence of this association in the UK.

Associations between beliefs concerning obesity and physical activity

The associations between beliefs concerning obesity (predictor) and PA (outcome) are given in . Only models where at least one sample stratum showed sufficient evidence of association (p < 0.004) are presented in . All tested models are listed in Supplementary Table S4.

Table 1: Associations between beliefs concerning obesity (predictors) and physical activity (outcomes).

None of the included beliefs concerning obesity was associated with PA in Kenya. In SA, those who indicated a neutral response to the belief that ‘Being overweight is something you inherit from your parents’ were less likely to be in a higher category of vigorous PA compared with those who strongly agreed (OR = 0.407). In the UK, those who were neutral to the statement that ‘There is no reason to worry about being a bit overweight’ were less likely to be in a higher category of moderate PA compared with those who strongly agreed (OR = 0.532). Again, in the UK, those who responded with ‘Agree’ and ‘Disagree’ to the belief that ‘Most people who are overweight have put on weight because they eat too much’, were both less likely to be in a higher category of vigorous PA compared with those who strongly agreed (ORs ≤ 0.622).

When the three countries were combined, participants who agreed and also those who were neutral to the belief that ‘There is no reason to worry about being a bit overweight’ were both less likely to be in a higher category of vigorous PA compared with those who strongly agreed (ORs ≤ 0.666). In that same sample, those who responded with neutrality to that same belief were also less likely to be in a higher level of moderate PA compared with the reference group (OR = 0.644). Again, in the combined sample, for the belief that ‘Being overweight is something you inherit from your parents’, those who responded with either ‘Neutral’ or ‘Disagree’ were less likely to be in a higher level of vigorous PA compared with those who strongly agreed (ORs ≤ 0.617). In the same sample and in response to the belief that ‘Most overweight people have put on weight because of low metabolism’, those who were neutral were also less likely to be in a higher level of vigorous PA compared to those who strongly agreed (OR = 0.650). Furthermore, in the combined sample, those who responded with ‘Disagree’ to the belief that ‘Most people who are overweight have put on weight because they eat too much’ were less likely to be at a higher level of vigorous PA (OR = 0.701). Finally, in that combined sample, participants who indicated either ‘Agree’, ‘Neutral’ or ‘Disagree’ to the belief that ‘Most people who are overweight have put on weight because they exercise too little’ were also less likely to be in a higher level of vigorous PA, compared with the reference group (ORs ≤ 0.752).

Associations between attitudes towards obesity and physical activity

The associations between attitudes towards obesity policies (predictor) and PA (outcome) are given in . Only models where at least one sample stratum showed sufficient evidence of association (p < 0.004) are presented in . All tested models are listed in Supplementary Table S5.

Table 2: Associations between attitudes towards obesity policies (predictors) and physical activity (outcomes)

Similar to beliefs concerning obesity, none of the included attitudes towards obesity statements was associated with PA in Kenya. In SA, participants who were neutral to ‘Reducing the standard size of unhealthy snacks or drinks’ were less likely to be in a higher category level of vigorous PA, compared with those who were strongly in favour (OR = 0.592). In the same sample, participants who were strongly against ‘Raising taxes on fuel and parking to encourage people to walk and cycle more’ were also less likely to be at a higher level of moderate PA (OR = 0.563).

In the UK, participants who were against ‘Putting a tax on high fat foods, which would increase the price of things like crisps and chocolate’ were less likely to be at a higher level of vigorous PA, compared with those who were strongly in favour (OR = 0.550). In that same sample, those who were neutral to ‘Doing more to create or improve cycle paths and pavements to encourage people to be more active’ were less likely to report higher levels of moderate PA, compared with the reference group (OR = 0.551). To that same statement and in the same sample, those who were either ‘In Favour’ or ‘Neutral’ were also less likely to be in a higher category of walking (ORs ≤ 0.627). Again, in the UK, those who were neutral to ‘Raising taxes on fuel and parking to encourage people to walk and cycle more’ were also less likely to be in a higher level of both vigorous and moderate PA, compared with those who were strongly in favour (ORs ≤ 0.532).

When all three countries were combined, those who were against ‘Putting a tax on high fat foods, which would increase the price of things like crisps and chocolate’ were less likely to be at a higher level of vigorous PA, compared with those who were strongly in favour (OR = 0.721). For that same statement and in the same sample, those who indicated ‘Strongly Against’ were less likely to be at a higher level of moderate PA (OR = 0.686). In the combined sample, being against ‘Putting a tax on sugary fizzy drinks’ was associated with lower odds of being at a higher level of vigorous PA, compared with being strongly in favour (OR = 0.731). However, those who were neutral to ‘Reducing the standard size of unhealthy snacks or drinks’ and to ‘Providing many more free weight management courses for people who want to lose weight’ were also less likely to be at a higher level of vigorous PA compared with the reference group in the combined sample (ORs ≤ 0.733). Also in the combined sample, those who were neutral to ‘Doing more to create or improve cycle paths and pavements to encourage people to be more active’ were less likely to be at a higher level of moderate PA compared with the reference group (OR = 0.683). For that same statement and same sample, those who were either ‘In Favour’, ‘Neutral’ or ‘Against’ were also less likely to be at a higher level of walking, compared with those who were strongly in favour (ORs ≤ 0.759). Again, in the combined sample, those who were either ‘Neutral’ to or ‘Strongly Against’ ‘Raising taxes on fuel and parking to encourage people to walk and cycle more’ were also less likely to be at a higher level of vigorous and also moderate PA compared with those who were strongly in favour (ORs ≤ 0.685). For that same statement and the same sample, those who indicate ‘Against’ were also less likely to be at a higher level of vigorous PA compared with those who were strongly in favour (OR = 0.679).

Associations between nutrition knowledge and physical activity

shows associations between DRKS (predictor) and PA (outcome). There was no association between DRK and PA in Kenya. In contrast, better nutrition knowledge was associated with being at a higher level of vigorous PA in SA (OR = 1.086), and with being at a higher level of moderate PA (OR = 1.043) and walking (OR = 1.115) in the UK.

Table 3: Association between dietary recommendation knowledge (predictor) and physical activity (outcome)

However, when all three countries were combined, better nutrition knowledge was associated with greater odds of being at a higher level of vigorous and moderate PA, and higher levels of walking (ORs = 1.026, 1.029 and 1.068, respectively).

Mediating effects of beliefs concerning obesity on the relationship between nutrition knowledge and physical activity

indicates the total, direct and indirect effects of DRKS (predictor) on PA (outcome) with beliefs concerning obesity as mediators. There was not sufficient evidence to suggest that the associations between nutrition knowledge and PA were mediated by beliefs concerning obesity when the respondents were stratified by country (all p > 0.050). However, in the combined sample, the association between nutrition knowledge and vigorous PA was partially mediated by the belief that ‘Being overweight is something you inherit from your parents’ (11.1% mediated). Again, in the combined sample, the association between nutrition knowledge and vigorous PA was fully mediated by the belief that ‘Most people who are overweight have put on weight because they exercise too little’ (11.1% mediated).

Table 4: Total, direct and indirect effects of dietary recommendation knowledge score (predictor) on physical activity (outcome), with beliefs concerning obesity as mediators

Mediating effects of attitudes towards obesity policies on the relationship between nutrition knowledge and physical activity

lists the total, direct and indirect effects of nutrition knowledge (predictor) on PA (outcome) with attitudes towards obesity policies as mediators. There was no strong evidence to suggest that attitudes towards obesity had a mediation effect in Kenya and SA. In Kenya, a mediation effect by the statement ‘Raising taxes on fuel and parking to encourage people to walk and cycle more’ on the association between nutrition knowledge and vigorous PA was inconsistent. Likewise, in SA, an inconsistent mediation was observed in the statement ‘Doing more to create or improve cycle paths and pavements to encourage people to be more active’ on the association between nutrition knowledge and walking.

Table 5: Total, direct and indirect effects of dietary recommendation knowledge score (predictor) on physical activity (outcome), with attitudes towards obesity as mediators

The association between nutrition knowledge and moderate PA was fully mediated by attitudes towards ‘Doing more to create or improve cycle paths and pavements to encourage people to be more active’ in the UK sample (38.9% mediated), but this mediation was partial in the combined sample (23.1% mediated). Attitudes towards the same statement also partially mediated the association between nutrition knowledge and walking in both the UK and combined samples (12.8% and 13.3% mediated, respectively). Only in the combined sample were the associations of nutrition knowledge with both vigorous and moderate PA partially mediated by attitudes towards ‘Raising taxes on fuel and parking to encourage people to walk and cycle more’ (11.1% and 7.7% mediated, respectively).

Discussion

Previous studies have investigated the relationships between nutrition knowledge and nutrition-related attitudes and dietary intake.Citation11,Citation12 However, evidence of the influence of nutrition knowledge on obesity-related attitudes and PA behaviour is limited. In the present study, we assessed associations between nutrition knowledge and obesity-related attitudes and PA among 3 000 young adults (18–35-year-olds) from Kenya, SA and the UK. Findings from previous studies suggested that nutrition knowledge was more strongly associated with nutrition-related attitudes compared with dietary intake,Citation12–14 supporting the hypothesis that the relationship between knowledge and behaviour may be mediated by attitudes. Against this background, we hypothesised that better nutrition knowledge was associated with higher PA and that this relationship was mediated by obesity-related attitudes.

Overall, our study sample comprised young men and women with good nutrition knowledge (average DRKS = 11 out of 18) who were physically active (3 out of 7 days of vigorous PA on average). Furthermore, some 55% of the respondents were aware that being overweight is a problem. These observations follow the literature, which has consistently demonstrated that 18–35-year-olds have good nutrition knowledge when testedCitation18 and are often involved in some form of PA,Citation19 and their willingness to lose weight is often motivated by health reasons.Citation20

In the present study, we went further and provided evidence that nutrition knowledge was often associated with obesity-related attitudes and reported PA behaviour among young adults. However, the strength and directions of the association were sometimes dependent on the country, with most of the country-specific associations seen when comparing the HIC (UK) with the LMICs (SA and Kenya). Further, the evidence of associations between obesity-related attitudes and PA was inconsistent and sometimes seen only in the UK, but more often only observed when the countries were combined. A similar case of weak evidence was observed for the mediation effects of obesity-related attitudes on the relationship between nutrition knowledge and PA. Overall, findings from the present study suggested that nutrition knowledge is associated with both obesity-related attitudes and PA behaviour among young adults. Our findings also provided evidence that the relationship between nutrition knowledge and PA was sometimes mediated by obesity-related attitudes.

Nutrition knowledge is associated with obesity-related attitudes and physical activity

Certainly, previous European studies had suggested that better nutrition knowledge was often associated with higher levels of PA in many participants, ranging from highly active young sports playersCitation21 to less active elderly people.Citation22 However, there has been a dearth of studies that assessed this relationship in countries at different levels of economic development. In the present study, we have confirmed that nutrition knowledge is positively associated with reported PA among young adults, particularly those from SA and the UK. Our findings also highlighted the importance of testing such relationships in less developed countries, as the relationship between nutrition knowledge and PA was not observed at all in Kenya. Based on findings from the present study, it is possible that the lack of evidence of association in Kenya was because of lower nutrition knowledge but higher PA in respondents from that country when compared with SA and the UK. Previous studies have suggested that, due to differences in access to knowledge, participants from developing countries such as Kenya generally showed low to moderate nutrition knowledge,Citation23 while those from developed nations, for example the UK, often scored well in nutrition knowledge tests.Citation16 In contrast, other findings have suggested that participants from Kenya were more physically active compared with those from developed nations, because higher urbanisation levels lead to less PA and more sedentary behaviour.Citation24

To the best of our knowledge, this is the first study to show that nutrition knowledge is associated with obesity-related attitudes among young adults. One of the interesting observations from the present study was that better nutritional knowledge was associated with being less likely to believe that obesity is not a problem. Such observation follows previous studies, which have suggested that better nutrition knowledge was associated with the tendency to want to eat healthily and maintain a healthy bodyweight status.Citation25 Based on those previously reported observations and the current findings from our study, people who have higher nutrition knowledge may be more likely to be physically active and have the desire to learn more about the consequences of being overweight and obese. However, experimental studies that include evaluation of the effects of increasing nutrition knowledge on health-related attitudes are required to fully test this hypothesis.

Although good nutrition knowledge and awareness regarding obesity were evident in the present study, there was also a high prevalence of weight bias – the negative ideologies associated with overweight and obesity.Citation26 For example, we found that a greater proportion of the participants believed that being overweight is not attributed to inheritance, but rather low metabolism, as well as not exercising enough and eating too much. This finding corresponds to previous studies, which have consistently shown that weight bias is a major problem among young adults.Citation27 Adding to this, we demonstrated that better nutrition knowledge was generally linked to agreeing with statements of weight bias. For example, better nutrition knowledge was associated with greater odds of believing that obesity is primarily caused by factors within the individual’s control, particularly not exercising enough. Corresponding to this observation, we also demonstrated that better nutrition knowledge was associated with lower odds of believing that obesity is caused by factors outside of an individual’s control (genetics and low metabolism). Future public interventions aimed at improving general nutrition knowledge must be accompanied by efforts to reduce weight bias, such as increasing awareness of the complex causes of excess weight gain.

With regard to obesity policies, we observed that a greater proportion of the respondents generally favoured obesity-related policies. This finding is in accordance with previous studies, which have consistently suggested that obesity policies often receive high support from the general public.Citation5 Also corresponding to previous studies,Citation5 we found that there was more support for policies involving government-funded healthy lifestyle campaigns than policies that encourage increasing taxes on unhealthy foods and fuel. Adding to this knowledge, our findings suggested that better nutrition knowledge was associated with favouring most obesity policies. We found strong evidence that better nutrition knowledge was associated with favouring the provision of free weight management courses, creating or improving cycle paths, and banning adverts for high fat foods. Hence, it is likely that public interventions aimed at increasing nutrition knowledge may lead to improved acceptance of proposed health-related policies as a result of improved overall health knowledge.

Mediation effects of obesity-related attitudes

In the present study, the associations between obesity-related attitudes and PA were weak and limited to only particular attitudes and types of PA. Nevertheless, mediation analysis suggested that some particular attitudes had significant mediation effects on the relationship between nutrition knowledge and PA, providing some evidence to support our proposed hypothesis. On one hand, our findings demonstrated that believing that obesity is primarily caused by inheritance and not exercising enough both mediate the association between nutrition knowledge and vigorous PA. Although these mediation effects were relatively weak and only present when the countries were combined, they did provide some evidence that supported our hypothesis that ‘better nutrition knowledge was associated with higher PA, and that this relationship was mediated by obesity-related attitudes’. Furthermore, our hypothesis was also supported by evidence of mediation effects of attitudes towards two obesity policies in particular, ‘Doing more to create or improve cycle paths and pavements to encourage people to be more active’ and ‘Raising taxes on fuel and parking to encourage people to walk and cycle more’.

Although previous KAP studies related to diet and nutrition have shown that health knowledge, attitudes and practices are often interlinked, mediation analyses were often not tested.Citation11, Citation12 Based on the present study, future research that aims to assess the role of nutrition education in health behaviour should also assess obesity-related attitudes. This is of particular importance because although the relationships between nutrition knowledge and PA behaviour were weak, the effectiveness of public health interventions may sometimes be confounded by public attitudes.

In this study, many of the associations were only observed when the three countries were combined, reflecting the low strength of those associations. What was even more interesting in the present study was that no associations between obesity-related attitudes and PA were observed at all in Kenya. This observation is key because health intervention frameworks that are employed in LMICs are often based on findings from HICs.

Study limitations

Although we have shown that better nutrition knowledge is associated with obesity-related attitudes, as well as higher PA, there was only weak evidence of mediation by the obesity-related attitudes. This study was cross-sectional, and we have not proved any causal links in the observed relationships. It is possible that other socioeconomic and sociocultural factors that were not included in the present study may have partly influenced our findings. One of the limiting key factors that was not measured in the present study is the level of education, which may have strongly influenced general nutrition knowledge.Citation8 Future studies should investigate the role of education level in the observed associations. Certainly, experimental studies, including randomised controlled trials and longitudinal analyses, would provide better evidence of the impact of nutritional knowledge on the tested outcomes. We found that many of the observed relationships were country dependent, with the UK occasionally showing a stronger and opposite direction compared with Kenya and SA. We recommend that future multi-country studies assessing the impact of nutrition knowledge on obesity-related attitudes and PA should stratify the analyses by country, as we have in the present study. Another caveat is that our study design included only young adults between 18 and 35 years of age, and the translation of the findings to an older age group is thus not known. To confirm the observed associations, this study should be repeated with a larger sample size that also includes other countries and older age groups. It would also be interesting to see whether any work could be done to elucidate a mechanism that explains the links between nutrition knowledge and tested outcomes, perhaps by carrying out studies with smaller sample sizes that would allow detailed psychometric measurements in a longitudinal setting. Furthermore, although the GNK questionnaire that we used in this study has been successfully validated in several countries, at different levels of economic development, including the UK, China, Australia, and Uganda,Citation16,Citation28,Citation29 we are not aware of any study that has validated this tool in Kenya and South Africa. Therefore, interpretation of our findings should be based on the overall differences observed across the three countries at different levels of economic developments.

Conclusions

We have shown that nutrition knowledge is associated with obesity-related attitudes, including beliefs concerning obesity and attitudes towards obesity policies in young adults from different sociodeveloped countries. Importantly here, our findings suggest an increase in nutrition knowledge to be associated with an increase in the tendency to believe statements of weight bias. The findings highlight the importance of public interventions that aim to increase health knowledge for effective implementation of related policies. However, to facilitate the acceptance of policy action, health education interventions should be accompanied by campaigns that also improve the awareness of multiple causes of obesity and reduce the potential weight bias associated with increased health knowledge.

We have also demonstrated that although better nutrition knowledge was often associated with higher PA behaviour, this relationship was rarely mediated by obesity-related attitudes. Nevertheless, our findings strongly suggest that many of the relationships between nutrition knowledge and obesity-related attitudes and PA behaviour are dependent on the country, with many of the associations observed in the UK – the country at highest level of economic development but not observed in Kenya – the country with the lowest level of economic development. Therefore, public health interventions that are based on findings from HIC should be carefully evaluated in LMIC before they are implemented in low-resource settings.

Authorship

All authors were involved in the conception and planning of the study, and interpretation of the results. SAN was responsible for oversight of data collection. SND conducted the data analyses and initial drafting of the manuscript. All authors were responsible for revising the manuscript and approved the submitted version.

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Acknowledgements

The authors would like to acknowledge all respondents who participated in the study.

Disclosure statement

No potential conflict of interest was reported by the authors.

Supplemental data

Supplemental data for this article can be accessed at https://doi.org/10.1080/16070658.2023.2198844

Additional information

Funding

The financial assistance of the National Research Foundation (NRF) towards this research is hereby acknowledged. Opinions expressed and conclusions arrived at are those of the authors and are not necessarily to be attributed to the NRF.

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